Helpful Forms
The following forms are designed to help us work together more easily:
If you are a first-time client, please print this form, complete it, and bring it along to our first session.
This form will help you clarify your goals for your overall health and vitality, including our time together.
The Par Q form is used to confirm readiness for exercise and needed approval for a family doctor to get started.
Note: To download Adobe Acrobat Reader for free, click here.