Services & Rates
HIIT Back!
20 minutes of nonstop movement in this HIIT style workout. This plan is all about burning calories and having fun while we do it over a short span of time.
PT With MT
Life gets busy when you're starting off your fitness journey and trying to work in training can have a rough start. If committing is hard we can start off with a session by session plan on whatever day and time works with your schedule (daily, weekly, or monthly)
The Beginner Plan
This one's for all of my new commers, whether you are a new comer to the gym or a veteran getting back into the game, this program is designed for 4-30 minute sessions to maximize recovery time while setting a great foundation to build on.
The Weekly Warrior
The Weekly Warrior is set for 3-60 minute sessions, discounted for clients that are able to pay in advance for the week as a way to commit to their goals and fitness plan. A warrior is disciplined and prepared to reach the next level in their journey.