Services & Rates
The HIIT Burn Plan
Short on time? Let’s make every minute count!
Get ready for 30 minutes of nonstop movement with a fun, fast-paced HIIT-style workout designed to get your heart rate up, challenge your body, and help you burn calories in a short amount of time.
This workout is perfect for busy schedules when you want an effective workout without spending hours in the gym. We’ll keep things moving, keep the energy high, and most importantly, have fun while we work!
30 minutes. Full effort. Big energy. Let’s get moving!
Faith. Fitness. Fun. One workout at a time.
The Fit Around Life Plan
Your fitness journey should fit into your life—not the other way around.
We know life gets busy, especially when you’re just getting started. Finding the time, building a routine, and committing to a consistent training schedule can feel overwhelming. That’s why this option gives you the flexibility to train on your terms.
With a session-by-session approach, you can schedule your workouts based on what works best for your schedule—whether that means training daily, weekly, or monthly.
No long-term commitment. No pressure. Just personalized training that meets you where you are and helps you keep moving forward.
Start when you’re ready. Train when it works for you. Keep building toward your goals—one session at a time.
Your schedule may change, but your commitment to your health can stay strong.
The Strong Start Plan
New to fitness? Getting back into the game? This program is for you!
Whether you’re stepping into the gym for the very first time or a fitness veteran ready to get back on track, Start Strong is designed to help you build confidence, establish healthy habits, and create a strong foundation for long-term success.
With four 30-minute sessions, each workout is intentionally structured to maximize your time while allowing your body adequate recovery between sessions. You’ll learn the fundamentals, build strength, improve consistency, and develop a routine you can confidently build upon.
No pressure. No overwhelm. Just a simple, effective place to start.
Let’s take the first step toward becoming Faithful & Fit!
The Weekly Warrior Plan
Show up. Stay committed. Become stronger.
The Weekly Warrior is designed for those who are ready to take their fitness journey to the next level. With three 60-minute training sessions each week, this package provides the consistency, structure, and accountability you need to keep moving toward your goals.
Receive a discounted weekly rate when you pay in advance, making it easier to commit to your training plan and stay accountable to the goals you’ve set for yourself.
A warrior is disciplined, prepared, and committed—not because the journey is always easy, but because they’re determined to keep moving forward.
Are you ready to train with purpose, stay committed, and become the strongest version of yourself?
Your next level starts here. Become a Weekly Warrior!